This was originally saved on 12/2/15.
How do I stop this argument
in such a way that honors both my Jeremy and me and also strengthens our
relationship?
When you reframe the
question, you start to get at the heart of what you really, really want.
By getting really, really
clear on what the intent is. We do this by asking ourselves, "What do I
really want? For myself? For the other person? For the relationship?" The
challenge with this question is most of the time our first answer is the wrong
answer. We are quick to jump in with what we really want right now. It may be
to win, to save face, to be right, to have our mother tell us we are right and
of course we can have Christmas dinner at our house. But if you stop there, you
will likely miss what it is you really want, because after all, this isn’t
about Christmas.
Over the years, I have
trained myself to ask the question four or five times before I settle into an
answer. The internal dialogue might go something like this:
Me: “Okay, what do I really
want here?”
Mini Me: “I want this argument to stop. I want to enjoy the holiday and I want
my mom to recognize that it is not just about her. I am trying to balance a lot
of demands.”
Me: “And why do you want that? Why is that important to you?”
Mini Me: “Because I need my mom to recognize that I have a family too and it
can’t just be about her tradition and her view of what should happen.”
Me: “And why can’t it?”
Mini Me: “Because I am an adult and a mother too. I need my mom to see me as
such so that we can have a meaningful relationship. I love her and I want to
meet her needs. I also want her to recognize that I have grown up and that
families change over time. I want to relate to her as an adult, not just as her
child.”
Asking yourself, “What do I really want?” is a great start but it may not be
enough. You may need to ask yourself several times to get clear on what you
want and what the core issue is for you.
Related to starting with
heart and asking what we really want, for ourselves, for the other person, and
for the relationship, is the concept of Mutual Purpose. Again, in Crucial
Conversations, we teach creating Mutual Purpose as a skill to increase the
level of psychological safety within the dialogue so you can discuss any
content. And, because all relationships at their heart are built by a series of
conversations over time, sometimes Mutual Purpose becomes much more than a
safety skill—it becomes the entire dialogue.
Creating Mutual Purpose starts by understanding what purpose we are bringing to
the dialogue. In this case, we have already done that heavy lifting as we dug
deep into our heart to find out what we really wanted. I really want a relationship
with my mom that reflects my adulthood. I don’t want to stay stagnant in a
parent-child dynamic I have outgrown.
Once we understand what purpose we are bringing, we need to understand the
purpose the other person brings. What is it that my mother wants? Here again,
the key will be to dig deep and not accept a surface-level answer. Human beings
act in both predictable and unpredictable ways for one reason—we are trying to
have our needs met. Those needs may be physical, financial, emotional, spiritual,
or something else entirely. But ultimately, we are driven to act in order to
meet a perceived need. So, another way of asking what your mother wants or what
her purpose is, is to ask, “What need is my mother trying to meet by acting in
this way? What need is met by hosting a traditional family Christmas dinner at
her home?”
My guess is that you already have a pretty good idea of the answer. After all,
you have known your mother all your life and have likely developed some insight
about her. Think about your answer to that question of what needs your mother
is trying to meet for herself by requiring everyone to show up for Christmas
dinner. Got it in your head? Good. Now write it down. Done that? Good. Now tear
it up and throw it away. Seriously. Don’t guess what your mother needs. Ask
her. Ask her a couple of times in a couple of ways. Probe with curiosity,
validation, and sensitivity. Really try to understand. So often we jump into a
dialogue around purpose assuming we know (or have a pretty good guess) what the
other person’s purpose is. We may be right. We may be wrong. It doesn’t matter.
Either way, we will have done a disservice to him or her and to the dialogue by
making the assumption.
If you want your mother to treat you as an adult, treat her like one by
actively trying to understand what lies deep in her heart. What you find may
surprise you. And, it will also give you the beginnings of a way forward. Once
you understand her need, you can begin to see her actions within the context of
that need. It doesn't mean you will agree with those actions and it doesn’t
mean that you will be eating Christmas dinner at her house or even that she
will be eating it at your house. But what it does mean is that you can start to
explore ideas and options to meet both of your needs.
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